Stuff About Things
On drugs. I’ve been taking ibuprofen, cough suppressant, a bronchospasm inhalant, Robitussin DM, cranberries, and loads of water. I squirted saline solution up into my sinuses so much it clogged … Continue reading Juneathon 2014 – Day 12
I don’t know what’s going on. Usually people get the flu once a year, maybe twice. Soreness, fatigue, explosive sinus problems, itchy red raw eyes, coughing fits, plagues of phlegm, … Continue reading Juneathon 2014 – Day 12
Still sick. No lungs, constant coughing. I have to sleep downstairs so everyone else can get some rest. At least when I run I lose the cough reflex. Had a … Continue reading Juneathon 2014 – Day 10
I ran 4.32 miles. Meh. I spent the previous night on the couch, coughing until I saw blacklight paisleys swirling behind my eyelids. Maybe slept an hour. I rolled down … Continue reading Juneathon 2014 – Day 9
Today my family and I traveled to Coopers Rock State Forest in delicious West Virginia. Yesterday I eked out a DJ Caspar Cha Cha Slide solo mile, so I wanted … Continue reading Juneathon 2014 – Day 7
Don’t call it a sequel because I only ran one mile. Insomuch that our sense of perception is dependent upon what we filter out, rather than what we focus upon, … Continue reading
Beautiful day today. I visited a few tiny villages in the hills during the mid-day, then attended my oldest child’s kindergarten graduation ceremony. Kindergarten graduation ceremonies are awesome, if they’re … Continue reading Juneathon 2014 – Day 5
GI problems today, no thunder. Except down under. I decided to do a trail shoe clinic. Road, railroad tracks, unknown boggy trails, road and monstrous hills, yet more railroad tracks, … Continue reading Juneathon 2014 – Day 4
I was totally wiped out from yesterday’s 50K, so I started my Juneathon with a recovery run. I was sore and very slow to start. It might have been 80F, I’m … Continue reading Juneathon 2014 – Day 1
I recently ran across a forum where a guy was lamenting his injury from a fall. He split and sprained a knee. He felt “empty” inside. I told him this: … Continue reading Should You Keep Running After A Bad Fall?
Rules? We prefer to think of them as guidelines. Juneathon is, after all, (to quote Highway Kind) ‘an annual festival of activity and excuses’, so there aren’t really any rules … Continue reading Juneathon: Run Every Day, Blog Every Day
I ran a 5k and a bit more at lunch. I went out later that evening after dinner and ran fourteen more miles. Here’s the third run … Continue reading Janathon: Day 31 – A Run ‘n’ Blog Stage Race Comes to a Close – I Take First Place in Running, Woo Hoo!
Fifty State Banana 