Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds

https://www.theguardian.com/sport/2018/sep/16/eliud-kipchoge-smashes-world-marathon-record-berlin We are maybe a year from seeing a sub 2:00:00 run. I always thought the rabbit was SUPPOSED to slow you down so you could get the negative split. … Continue reading Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds

Help Me End Alzheimer’s Disease By Running in the Pittsburgh Marathon

This is a video I’m using to motivate people to donate to the Alzheimer’s Association. I’m running in the Pittsburgh Marathon this May if I can raise $1000. Please share … Continue reading Help Me End Alzheimer’s Disease By Running in the Pittsburgh Marathon

Run For Your Life Mogadishu Marathon 2013 – Race Report

I’d been training harder for this event than I thought possible. Indeed, I trained for this my whole life. This was not so much a test of my reservoirs of … Continue reading Run For Your Life Mogadishu Marathon 2013 – Race Report