Day of the Girl run
https://www.mapmyrun.com/workout/3195282901/ My first 10K in a year went better than I hoped. It was drizzling, so I stayed cool. I took my time. I brought a bottle of water, … Continue reading Day of the Girl run
Category: running
running
Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds
https://www.theguardian.com/sport/2018/sep/16/eliud-kipchoge-smashes-world-marathon-record-berlin We are maybe a year from seeing a sub 2:00:00 run. I always thought the rabbit was SUPPOSED to slow you down so you could get the negative split. … Continue reading Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds
Highlands Sky 40 Mile Trail Run 2015 – Race Ramble on the Morassitude
SHORT AND SWEET: Course was muddy, and it stayed hot and humid. Forty miles of ultra goodness. EDIT: 6/23/15 – I forgot to mention that I saw a bear run across … Continue reading Highlands Sky 40 Mile Trail Run 2015 – Race Ramble on the Morassitude
Janathon Day 20: The Short-Shorts Nightmare
Preamble: I went to the walk-in clinic for poor people and was told I needed an appointment when the website says no appointments, only walk-ins accepted. Check. State-sponsored healthcare exchange … Continue reading Janathon Day 20: The Short-Shorts Nightmare
January 12th and 13th: A Wild Waiver, Wicked Weather
It’s only 2% and it could snow tonight. It was supposed to snow yesterday, after the rain had turned to sleet and coated everything with a glaze of smooth clear … Continue reading January 12th and 13th: A Wild Waiver, Wicked Weather
Janathon Day 11: Running, My Refuge
I woke up, fed and watered the children, saw the fam off to market. I had exactly 1 hour and 33 minutes to run. I put in my contacts, clicked … Continue reading Janathon Day 11: Running, My Refuge
Highlands Sky 40 Mile Trail Run Online Registration
Highlands Sky 40 Mile Trail Run Online Registration. I’m just in it for the spaghetti dinner, heh. There’s a few spots left. Registration opened Jan. 1st. It’ll be sold out … Continue reading Highlands Sky 40 Mile Trail Run Online Registration
Janathon 2015 Is Go (Report Day 1 and 2)
This is my third Janathon, a-do-something-everyday-blog-everyday festival that has been uniting people online for five years. In an effort to maybe stretch out those New Years resolutions, the shindig has … Continue reading Janathon 2015 Is Go (Report Day 1 and 2)
Coopers Rock Trail Running Odyssey
Coopers Rock State Forest has lots of cool trails, about 50 miles worth. It’s located NE of Morgantown, off I-68. This has remained my favorite place to run trails for about … Continue reading Coopers Rock Trail Running Odyssey
Juneathon 2014 – Day 29: Wheels Falling Off
I mentioned in a previous post how I did a split cutting the grass June 13th. I was mowing a hill, a rather steep incline, and i slipped and did … Continue reading Juneathon 2014 – Day 29: Wheels Falling Off
Juneathon 2014: Day 26 – A Good Run
Got my good run. Had a 3.8 mile run with one descent, one incline and a long flat middle, as is my hood. Returning home, I caught my breath – … Continue reading Juneathon 2014: Day 26 – A Good Run
