running

Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds

https://www.theguardian.com/sport/2018/sep/16/eliud-kipchoge-smashes-world-marathon-record-berlin We are maybe a year from seeing a sub 2:00:00 run. I always thought the rabbit was SUPPOSED to slow you down so you could get the negative split. … Continue reading Marathon world record holder Eliud Kipchoge ditches the rabbits and smashes the world’s marathon record by 78 seconds

Highlands Sky 40 Mile Trail Run 2015 – Race Ramble on the Morassitude

SHORT AND SWEET: Course was muddy, and it stayed hot and humid. Forty miles of ultra goodness. EDIT: 6/23/15 – I forgot to mention that I saw a bear run across … Continue reading Highlands Sky 40 Mile Trail Run 2015 – Race Ramble on the Morassitude