Janathon: Day 26 – Recovery
I went on a baby run this afternoon to shake the blues out of my knees after yesterday’s colossal adventure. Knee was bothering me, but it didn’t open up. After … Continue reading Janathon: Day 26 – Recovery
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I went on a baby run this afternoon to shake the blues out of my knees after yesterday’s colossal adventure. Knee was bothering me, but it didn’t open up. After … Continue reading Janathon: Day 26 – Recovery
Recovery day. I ran just under four miles. Extremely cold weather awaits Tuesday through Friday. I’m running in Janathon, and most of the runners are from the U.K., so the … Continue reading Janathon: Day 20
I took a short run across town, across the bridge to the cliff along SR 88 and back. Two miles of tired. I ran without a headlamp really slow. Cold, … Continue reading Janathon: Day 8