It’s only 2% and it could snow tonight. It was supposed to snow yesterday, after the rain had turned to sleet and coated everything with a glaze of smooth clear … Continue reading January 12th and 13th: A Wild Waiver, Wicked Weather
I woke up, fed and watered the children, saw the fam off to market. I had exactly 1 hour and 33 minutes to run. I put in my contacts, clicked … Continue reading Janathon Day 11: Running, My Refuge
My kid’s in Biddy League basketball. He has no idea how to play, but he can shoot. He can shoot if he’s with me, on a court, him and his … Continue reading Janathon – Day 4: Biddy League Step Ups
Highlands Sky 40 Mile Trail Run Online Registration. I’m just in it for the spaghetti dinner, heh. There’s a few spots left. Registration opened Jan. 1st. It’ll be sold out … Continue reading Highlands Sky 40 Mile Trail Run Online Registration
This is my third Janathon, a-do-something-everyday-blog-everyday festival that has been uniting people online for five years. In an effort to maybe stretch out those New Years resolutions, the shindig has … Continue reading Janathon 2015 Is Go (Report Day 1 and 2)
Time to run.
Coopers Rock State Forest has lots of cool trails, about 50 miles worth. It’s located NE of Morgantown, off I-68. This has remained my favorite place to run trails for about … Continue reading Coopers Rock Trail Running Odyssey
Crippled. Went to the park and watched the kids play. I did 50 push-ups in the clover. Audi.
I mentioned in a previous post how I did a split cutting the grass June 13th. I was mowing a hill, a rather steep incline, and i slipped and did … Continue reading Juneathon 2014 – Day 29: Wheels Falling Off
I ran 4.87 miles tonight. The fam went to a kids’ amusement park east of Pittsburgh apparently “voted best kids amusement park in the world”. I think they might have been … Continue reading Juneathon 2014: Garmin Broke, Back to Casio
Got my good run. Had a 3.8 mile run with one descent, one incline and a long flat middle, as is my hood. Returning home, I caught my breath – … Continue reading Juneathon 2014: Day 26 – A Good Run