Stuff About Things
Continuing in the vein of last night’s codeine-swamped mullet mile, I went for a hot, late-night 3.75 mile run to kick out the DOMS, which are creeping on me hard … Continue reading Juneathon 2014 – Night 16: Chopped and Screwed 5K
I don’t know what’s going on. Usually people get the flu once a year, maybe twice. Soreness, fatigue, explosive sinus problems, itchy red raw eyes, coughing fits, plagues of phlegm, … Continue reading Juneathon 2014 – Day 12
Today my family and I traveled to Coopers Rock State Forest in delicious West Virginia. Yesterday I eked out a DJ Caspar Cha Cha Slide solo mile, so I wanted … Continue reading Juneathon 2014 – Day 7
GI problems today, no thunder. Except down under. I decided to do a trail shoe clinic. Road, railroad tracks, unknown boggy trails, road and monstrous hills, yet more railroad tracks, … Continue reading Juneathon 2014 – Day 4
It snowed the whole time. I ran two hours in snow, 20F/ -6C, except for the bridge and many of the concrete sidewalks, which were just ice. I didn’t see … Continue reading Janathon: Day 18 – My first “Run Forrest Run” of the year
I got a Garmin. I decided to try it out today. I did a baby 3.5 mile run on my lunch break.”Gonna go grab some lunch,” I said before trotting outside … Continue reading Janathon: Day 9
I started this run late, at the tail end of the freakish two-day cold spell, at about 11 pm. Man it was cold, 2F. Too f-f-flippin’ cold. So, I wore … Continue reading Janathon: Day 7 – Coldest Run Ever
So, there’s a polar vortex in my area. Air that should be over the North Pole is over my house. Right now the wind is blowing like crazy outside. I … Continue reading Janathon Day 6 – Uh Oh, Polar Vortex
Fifty State Banana 