Janathon: Day 4
Because of the race today, I allowed myself the luxury of a nice taper yesterday. I slept in, awoke and checked the outside temperature. The weatherman said it was 12°F. … Continue reading Janathon: Day 4
Stuff About Things
Because of the race today, I allowed myself the luxury of a nice taper yesterday. I slept in, awoke and checked the outside temperature. The weatherman said it was 12°F. … Continue reading Janathon: Day 4
Janathon, running bout 10° F. Just bruising my way through an ugly 10K on some flat roads. I ranged a couple of turns in the river, using a bridge to … Continue reading Janathon: Day 3
Head Tilt Guide FIGURE 1 – Taco, 90° to side. … Continue reading Taco, Jesus, and Banana: Three Tilts
This night run happened to be during Storm Hercules. It was quite cold, windy. Tiny, flashing crystal diamonds everywhere in my headlamp. We were to get two to four inches. … Continue reading Janathon: Day 2 vs. Storm Hercules
Oh my, that was wonderful. I looked up some vintage whiskey cocktail recipes. Going back to whiskey’s roots, I find weird things like maple syrup and egg whites being put … Continue reading The Whiskey I Drank
I ran Janathon last year and placed second with 323 miles, a PB for miles run in a month. That’s an average of 10.4 miles a day. I went hard … Continue reading Janathon: Day 1
Long Island Iced Tea. You don’t have two live on an island to like it.
My fingers uncurl Like tender leaves on limbs, But lips are moving. ~~~~~~~~~~~~~~~~~~~ I will post only haiku on Facebook status for a year. ~~~~~~~~~~~~~~~~~~~ 2015, I will look back … Continue reading Make Seven With One Hand
This was my big 2013 project. It took me most of the year, This was me getting corrective glasses (I was going cross-eyed) and rediscovering painting after about an 11 … Continue reading Triptych – Enoch Three Times at Ur Door – oil on canvas