Janathon: Day 13 – Cross country recovery
8.32 miles I ran 8.32 miles today. Crazy busy day. I ran on a cross country track and a regular track track. I discovered I can run a route that … Continue reading Janathon: Day 13 – Cross country recovery
Category: running
Janathon: Day 12 – West Virginia Trail Blast
Hooray for trail running. Hooray for getting out of town and enjoying a beautiful trail system. I went down to some old stomps in Morgantown, WV, the birthplace of Don … Continue reading Janathon: Day 12 – West Virginia Trail Blast
Janathon: Day 11
I had planned to run an 11 mile route at night through a remote mountain area but I misplaced my headlamp, decided to go home to retrieve it and run … Continue reading Janathon: Day 11
Janathon: Day 9
I got a Garmin. I decided to try it out today. I did a baby 3.5 mile run on my lunch break.”Gonna go grab some lunch,” I said before trotting outside … Continue reading Janathon: Day 9
Janathon: Day 8
I took a short run across town, across the bridge to the cliff along SR 88 and back. Two miles of tired. I ran without a headlamp really slow. Cold, … Continue reading Janathon: Day 8
Janathon: Day 7 – Coldest Run Ever
I started this run late, at the tail end of the freakish two-day cold spell, at about 11 pm. Man it was cold, 2F. Too f-f-flippin’ cold. So, I wore … Continue reading Janathon: Day 7 – Coldest Run Ever
Janathon Day 6 – Uh Oh, Polar Vortex
So, there’s a polar vortex in my area. Air that should be over the North Pole is over my house. Right now the wind is blowing like crazy outside. I … Continue reading Janathon Day 6 – Uh Oh, Polar Vortex
Janathon: Day 5 – Run to Read Half Marathon
The first race of the new year is an exciting occasion where runners get to see where they are after pursuing the decadent Bacchanalias of the holiday season. For some, … Continue reading Janathon: Day 5 – Run to Read Half Marathon
Janathon: Day 4
Because of the race today, I allowed myself the luxury of a nice taper yesterday. I slept in, awoke and checked the outside temperature. The weatherman said it was 12°F. … Continue reading Janathon: Day 4
Janathon: Day 2 vs. Storm Hercules
This night run happened to be during Storm Hercules. It was quite cold, windy. Tiny, flashing crystal diamonds everywhere in my headlamp. We were to get two to four inches. … Continue reading Janathon: Day 2 vs. Storm Hercules
Janathon: Day 1
I ran Janathon last year and placed second with 323 miles, a PB for miles run in a month. That’s an average of 10.4 miles a day. I went hard … Continue reading Janathon: Day 1
Janathon – Blog ‘n’ Run Challenge
Janathon – Blog ‘n’ Run Challenge I just signed up for my second year. The challenge is to run every day in January, and blog about it. I don’t live … Continue reading Janathon – Blog ‘n’ Run Challenge
Fifty State Banana 