running – Page 3 – Fifty State Banana

By fiftystatebanana June 27, 2014June 27, 2014

Juneathon 2014: Day 26 – A Good Run

Got my good run. Had a 3.8 mile run with one descent, one incline and a long flat middle, as is my hood. Returning home, I caught my breath – … Continue reading Juneathon 2014: Day 26 – A Good Run

By fiftystatebanana June 26, 2014June 27, 2014

I Am Area Man

I Am Area Man I was featured in a cool SW Pennsylvania culture magazine, a see-and-do rag, Pennsylvania Bridges, in an “area man” article. It made me out to be … Continue reading I Am Area Man

By fiftystatebanana June 26, 2014June 26, 2014

Juneathon 2014: Issues, Stressunami

Had issues today. Wild funk dance party at the house. I was doing things with salad dressing I shouldn’t. Tried to walk it out, tried to shake it off. Took … Continue reading Juneathon 2014: Issues, Stressunami

By fiftystatebanana June 23, 2014June 23, 2014

Juneathon 2014: Day 23 – Stroller 5K

I can cross that off my list. I stated at the beginning of the month that I’d do a stroller 5K – I’ve run much further than that pushing him, … Continue reading Juneathon 2014: Day 23 – Stroller 5K

By fiftystatebanana June 23, 2014

Juneathon 2014: Day 22

I ran a mile just before midnight, my belly full of licorice. I was sweating licorice. I was totally destroyed from the WORST BIATHLON EVER I experienced Saturday. To make … Continue reading Juneathon 2014: Day 22

By fiftystatebanana June 20, 2014June 20, 2014

Juneathon 2014: Night 20 –

Short one. I did a mile in my neighborhood, sweating out. I’m still sick. I get about 4 hours of sleep tonight, then I’m back up to ride 18 miles … Continue reading Juneathon 2014: Night 20 –

By fiftystatebanana June 20, 2014June 20, 2014

Juneathon Night 19: Getting Lungs Back

I’m up to 126 miles this month. I should be at 150. My lungs are coming back. As evidence of this, I managed to squeak a sub-8 three mile run. … Continue reading Juneathon Night 19: Getting Lungs Back

By fiftystatebanana June 18, 2014June 18, 2014

Juneathon 2014: Day 18

Ran underneath a roiling electrical storm. Lightning flickered through a front that came in from the West and the South, on two flanks. The air was very hot and thick. … Continue reading Juneathon 2014: Day 18

By fiftystatebanana June 18, 2014June 18, 2014

Juneathorn 2014: Day Severntern

Ermagerd so tired. Ran 1.5 miles to brirge ern berk. Slept elevern hers. Translation: I am completely worn out from the run, the medicine, the illness. I managed to run, like … Continue reading Juneathorn 2014: Day Severntern

By fiftystatebanana June 17, 2014June 17, 2014

Juneathon 2014 – Night 16: Chopped and Screwed 5K

https://www.youtube.com/watch?v=Z1kEOUKlB5Y&feature=share Continuing in the vein of last night’s codeine-swamped mullet mile, I went for a hot, late-night 3.75 mile run to kick out the DOMS, which are creeping on me … Continue reading Juneathon 2014 – Night 16: Chopped and Screwed 5K

By fiftystatebanana June 16, 2014June 16, 2014

Purple Drank Mile: Juneathon Night 15

I did a mile on Cherritussin AC, loaded with codeine, at night sans Petzel. The moon was full upon the silvery neighborhood, a hot night, quiet. My footfalls like a … Continue reading Purple Drank Mile: Juneathon Night 15

By fiftystatebanana June 15, 2014January 12, 2015

Juneathon 2014 – Day 14: Highlands Sky 40 Mile Run Report – Complete!

I am pleased to have run the Highlands Sky 40 Mile Trail Run yesterday. Because my favorite race fell on a perfect day, just before an interview on Monday for … Continue reading Juneathon 2014 – Day 14: Highlands Sky 40 Mile Run Report – Complete!